So this week we finished up celebrating my youngest daughter's birthday and we ate out a lot, but I tried my best to stick to the plan. I didn't eat any wheat, dairy or potatoes, but I did have some peanuts and sugar. Trail mix and gluten free cookies. But in the end, I really tried to enjoy them and did not simply fill my gut with them. I worked at eating a sensible amount and felt good about it.
So I am proud of this weeks accomplishment. My life is way to hectic and disappointing right now as I don't feel like I can do everything that I need to be doing, but at least this is one thing that I am able to be successful with.
This week 2.8lbs.
This month 4.2lbs
Total for 2013, 27.4lbs
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