So I really thought that I would not have done well this week. We went to visit my parents in the desert, and we stopped at Hadley's and picked up some Almond Brittle, Praline Pecans, Honey Orange Almonds, and Chocolate Toffee Pistachio's. A bunch of sugared up nuts for sure, and I enjoyed them immensely over the weekend. But I have kept up my Paleo style of living and kept up with exercise. Last week I put in 20 miles plus some "garage-fit" exercises. This week so far I have put in 13 miles and some "garage-fit", and began coaching track for my daughters yesterday and ran about a mile and did all of the warmup and stretching work with them. So I am proud to announce my results:
Oh, usually I post my results on Facebook for a group that I have been on this journey with, but I have given up Facebook for lent. I have a really unhealthy relationship with Facebook and need to refocus. So here is the visual proof of my weight.
And here are the numbers:
This week 3 lbs.
This month 7.2 lbs.
Total this year 30.4 lbs.
Yes, I have reached a milestone marker for me. 30 lbs, and more than 10% of my total beginning body mass! I am very excited and proud of myself. This is the first time in my life that I have ever intentionally lost this much weight without paying someone or being severely depressed. Now that I know I can do this, I think I will keep going! Thanks to my Pounds for Pounds group, you have been an inspiration! I did this in 50 days, maybe I will reach my goal by day 100. We will see.
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